Angel Liaño 30:06 row
6,548m
Meters
30:06.2
Time
2:17.9
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
August 18, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,548m | 2:17.9 | 133 | 759 | 29 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 30:06.2 | 5m | 10:20.0 | 1 | 305 |