Angel Liaño 250m row
250m
Meters
1:08.9
Time
2:17.8
Pace
12
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
August 21, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 250m | 2:17.8 | 134 | 760 | 24 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 24 |
| 0:13.3 | 250m | 2:13.0 | 149 | 812 | 27 |