Angel Liaño 1:03:30 row
14,007m
Meters
1:03:30.2
Time
2:16.0
Pace
821
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
August 24, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:30.2 | 14,007m | 2:16.0 | 139 | 778 | 27 | 114 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 27 | 110 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 27 | 105 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 28 | 114 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 28 | 117 |
| 50:00.0 | 2,219m | 2:15.1 | 142 | 787 | 28 | 117 |
| 1:00:00.0 | 2,217m | 2:15.3 | 141 | 786 | 27 | 117 |
| 1:03:30.2 | 774m | 2:15.7 | 140 | 781 | 27 | 120 |