Angel Liaño 56:29 row
11,849m
Meters
56:29.1
Time
2:23.0
Pace
668
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
August 26, 2022 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.1 | 11,849m | 2:23.0 | 120 | 711 | 25 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 26 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 26 |
| 30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 26 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 26 |
| 50:00.0 | 2,115m | 2:21.8 | 123 | 722 | 26 |
| 56:29.1 | 1,351m | 2:24.0 | 117 | 703 | 25 |