Angel Liaño 32:28 row
7,045m
Meters
32:28.7
Time
2:18.3
Pace
407
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
September 28, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.7 | 7,045m | 2:18.3 | 132 | 755 | 28 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 32:28.7 | 527m | 2:21.0 | 125 | 728 | 27 |