Angel Liaño 56:40 row
12,437m
Meters
56:40.4
Time
2:16.7
Pace
726
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
November 01, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:40.4 | 12,437m | 2:16.7 | 137 | 771 | 27 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 27 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 28 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 28 |
| 40:00.0 | 2,175m | 2:17.9 | 133 | 759 | 28 |
| 50:00.0 | 2,157m | 2:19.0 | 130 | 747 | 28 |
| 56:40.4 | 1,453m | 2:17.7 | 134 | 760 | 26 |