Angel Liaño 40:07 row
8,472m
Meters
40:07.5
Time
2:22.0
Pace
479
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
November 05, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 8,472m | 2:22.0 | 122 | 719 | 26 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 27 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 27 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 27 |
| 40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 27 |
| 40:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |