Angel Liaño 1:03 row
143m
Meters
1:03.9
Time
3:43.4
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
September 29, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 143m | 3:43.4 | 31 | 408 | 25 |
| 1:03.9 | 144m | 3:41.8 | 32 | 410 | 25 |