Angel Liaño 10000m row
10,000m
Meters
45:38.1
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
December 04, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.1 | 10,000m | 2:16.9 | 136 | 769 | 28 |
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 27 |
| 9:04.0 | 4,000m | 2:16.0 | 139 | 778 | 29 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 29 |
| 9:08.6 | 8,000m | 2:17.1 | 136 | 766 | 29 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 29 |