Angel Liaño 55:01 row
12,017m
Meters
55:01.7
Time
2:17.3
Pace
698
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
December 26, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.7 | 12,017m | 2:17.3 | 135 | 764 | 28 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 28 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 29 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 29 |
| 40:00.0 | 2,150m | 2:19.5 | 129 | 743 | 27 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 29 |
| 55:01.7 | 1,081m | 2:19.5 | 129 | 743 | 29 |