Angel Liaño 45:31 row
10,007m
Meters
45:31.9
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
January 08, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.9 | 10,007m | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 29 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 28 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 28 |
| 40:00.0 | 2,167m | 2:18.4 | 132 | 753 | 28 |
| 45:31.9 | 1,183m | 2:20.2 | 127 | 736 | 26 |