Angel Liaño 53:30 row
11,375m
Meters
53:30.0
Time
2:21.0
Pace
647
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
January 19, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:30.0 | 11,375m | 2:21.0 | 125 | 728 | 27 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 28 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 28 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 28 |
| 40:00.0 | 2,086m | 2:23.8 | 118 | 704 | 28 |
| 50:00.0 | 2,116m | 2:21.7 | 123 | 722 | 28 |
| 53:30.0 | 736m | 2:22.6 | 121 | 714 | 27 |