Angel Liaño 11:45 row
2,564m
Meters
11:45.4
Time
2:17.5
Pace
147
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
February 01, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.4 | 2,564m | 2:17.5 | 134 | 762 | 28 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 11:45.4 | 379m | 2:19.0 | 130 | 748 | 27 |