Angel Liaño 54:07 row
11,880m
Meters
54:07.3
Time
2:16.6
Pace
693
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
February 07, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.3 | 11,880m | 2:16.6 | 137 | 771 | 27 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 28 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 27 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 28 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 28 |
| 50:00.0 | 2,184m | 2:17.3 | 135 | 764 | 28 |
| 54:07.3 | 897m | 2:17.8 | 134 | 759 | 28 |