Angel Liaño 54:07 row
11,880
Meters
54:07.3
Time
2:16.6
Pace
693
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
February 07, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:07.3 | 11,880 | 2:16.6 | 137 | 768 | 693 | 27 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 798 | 133 | 28 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 27 |
| 30:00.0 | 2,166 | 2:18.5 | 132 | 750 | 125 | 28 |
| 40:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 28 |
| 50:00.0 | 2,184 | 2:17.3 | 135 | 762 | 127 | 28 |
| 54:07.3 | 897 | 2:17.8 | 134 | 756 | 52 | 28 |