Angel Liaño 0:30 row
141m
Meters
0:30.0
Time
1:46.3
Pace
11
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
February 12, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 31 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 |
| 0:30.0 | 41m | 2:22.6 | 120 | 714 | 20 |