Angel Liaño 54:42 row
12,030m
Meters
54:42.6
Time
2:16.4
Pace
704
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
February 24, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.6 | 12,030m | 2:16.4 | 138 | 774 | 28 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 28 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 29 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 29 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 29 |
| 50:00.0 | 2,147m | 2:19.7 | 128 | 741 | 29 |
| 54:42.6 | 1,047m | 2:14.9 | 142 | 790 | 30 |