Angel Liaño 22:42 row
4,849m
Meters
22:42.7
Time
2:20.5
Pace
275
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
March 01, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 4,849m | 2:20.5 | 126 | 734 | 28 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 22:42.7 | 579m | 2:20.5 | 126 | 734 | 28 |