Angel Liaño 250m row
250m
Meters
0:42.0
Time
1:24.0
Pace
26
Calories
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| Stroke Rate | 55 |
March 01, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.0 | 250m | 1:24.0 | 591 | 2332 | 55 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 61 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 55 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 46 |