Angel Liaño 29:35 row
6,608m
Meters
29:35.2
Time
2:14.3
Pace
391
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
March 12, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.2 | 6,608m | 2:14.3 | 144 | 797 | 28 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 29:35.2 | 998m | 2:17.8 | 134 | 759 | 29 |