Angel Liaño 24:17 row
5,203m
Meters
24:17.2
Time
2:20.0
Pace
297
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
March 12, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.2 | 5,203m | 2:20.0 | 127 | 738 | 28 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 24:17.2 | 912m | 2:21.0 | 125 | 729 | 28 |