Angel Liaño 44:09 row
9,004m
Meters
44:09.8
Time
2:27.1
Pace
497
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
March 16, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.8 | 9,004m | 2:27.1 | 110 | 678 | 25 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 25 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 25 |
| 30:00.0 | 2,048m | 2:26.4 | 111 | 683 | 26 |
| 40:00.0 | 2,066m | 2:25.2 | 114 | 693 | 27 |
| 44:09.8 | 851m | 2:26.7 | 111 | 681 | 26 |