Angel Liaño 44:44 row
10,002m
Meters
44:44.2
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
March 21, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.2 | 10,002m | 2:14.1 | 145 | 798 | 28 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 27 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 28 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 29 |
| 40:00.0 | 2,258m | 2:12.8 | 149 | 813 | 29 |
| 44:44.2 | 1,072m | 2:12.5 | 150 | 817 | 29 |