Angel Liaño 46:42 row
10,008m
Meters
46:42.1
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
April 21, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.1 | 10,008m | 2:19.9 | 128 | 739 | 28 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 28 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 28 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 29 |
| 40:00.0 | 2,113m | 2:21.9 | 122 | 720 | 29 |
| 46:42.1 | 1,405m | 2:23.0 | 119 | 711 | 27 |