Angel Liaño 40:50 row
8,772m
Meters
40:50.5
Time
2:19.6
Pace
503
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
April 30, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.5 | 8,772m | 2:19.6 | 128 | 742 | 28 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 29 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 28 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 29 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 29 |
| 40:50.5 | 167m | 2:31.1 | 101 | 648 | 27 |