Angel Liaño 1000m row
1,000
Meters
3:46.5
Time
1:53.2
Pace
68
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
May 05, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1080 | 68 | 31 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 33 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1155 | 14 | 32 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 31 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 31 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 30 |