Angel Liaño 30:00 row

6,822m

Meters

30:00.0

Time

2:11.9

Pace

412

Calories

Average Watts152
Calories Per Hour824
Stroke Rate28

May 26, 2023 21:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,822m 2:11.9 152 824 28
6:00.0 1,477m 2:01.8 193 965 28
12:00.0 1,344m 2:13.9 146 801 28
18:00.0 1,318m 2:16.5 137 772 28
24:00.0 1,357m 2:12.6 150 816 28
30:00.0 1,326m 2:15.7 140 781 28