Angel Liaño 45:01 row
9,769m
Meters
45:01.3
Time
2:18.2
Pace
565
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
June 09, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.3 | 9,769m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 27 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 28 |
| 30:00.0 | 2,124m | 2:21.2 | 124 | 727 | 28 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 29 |
| 45:01.3 | 1,106m | 2:16.2 | 138 | 776 | 14 |