Angel Liaño 10000m row
10,000
Meters
42:18.1
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
June 12, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:18.1 | 10,000 | 2:06.9 | 171 | 886 | 625 | 28 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 928 | 128 | 27 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 874 | 124 | 28 |
| 8:41.8 | 6,000 | 2:10.4 | 158 | 841 | 122 | 28 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 885 | 125 | 29 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 903 | 126 | 29 |