Angel Liaño 10000m row
10,000m
Meters
42:18.1
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
June 12, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.1 | 10,000m | 2:06.9 | 171 | 889 | 28 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 27 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 28 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 28 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 29 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 29 |