Angel Liaño 53:16 row
12,001m
Meters
53:16.0
Time
2:13.1
Pace
716
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
July 01, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:16.0 | 12,001m | 2:13.1 | 148 | 810 | 28 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 28 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 28 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 29 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 29 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 29 |
| 53:16.0 | 729m | 2:14.4 | 144 | 795 | 28 |