Angel Liaño 46:49 row
10,441m
Meters
46:49.8
Time
2:14.5
Pace
618
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
July 15, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.8 | 10,441m | 2:14.5 | 144 | 794 | 28 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 29 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 28 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 28 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 29 |
| 46:49.8 | 1,508m | 2:15.8 | 140 | 780 | 28 |