Angel Liaño 38:48 row
8,825m
Meters
38:48.6
Time
2:11.9
Pace
532
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
July 17, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.6 | 8,825m | 2:11.9 | 152 | 824 | 28 |
| 18:43.3 | 4,300m | 2:10.6 | 157 | 840 | 28 |
| 37:46.1 | 4,300m | 2:12.8 | 149 | 813 | 29 |
| 38:48.7 | 225m | 2:19.1 | 130 | 747 | 26 |