Angel Liaño 1:02 row
323m
Meters
1:02.9
Time
1:37.3
Pace
28
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1604 |
| Stroke Rate | 31 |
July 19, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.9 | 323m | 1:37.3 | 379 | 1604 | 31 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 |
| 0:37.3 | 100m | 1:32.0 | 449 | 1846 | 33 |
| 0:56.1 | 100m | 1:34.0 | 421 | 1750 | 32 |
| 1:02.9 | 23m | 2:27.8 | 108 | 672 | 9 |