Angel Liaño 0:40 row
212m
Meters
0:40.8
Time
1:36.2
Pace
18
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 33 |
July 19, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.8 | 212m | 1:36.2 | 393 | 1651 | 33 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 41 |
| 0:37.0 | 100m | 1:31.0 | 464 | 1898 | 33 |
| 0:40.8 | 12m | 2:38.3 | 88 | 603 |