Angel Liaño 12:17 row
2,874m
Meters
12:17.4
Time
2:08.2
Pace
180
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
July 25, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.4 | 2,874m | 2:08.2 | 166 | 870 | 26 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 12:17.4 | 27m | 5:22.2 | 10 | 336 | 14 |