Angel Liaño 1:00:00 row
13,678m
Meters
1:00:00.0
Time
2:11.5
Pace
825
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
February 17, 2012 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,678m | 2:11.5 | 154 | 828 | 28 |
| 12:00.0 | 2,788m | 2:09.1 | 163 | 859 | 27 |
| 24:00.0 | 2,752m | 2:10.8 | 156 | 838 | 28 |
| 36:00.0 | 2,752m | 2:10.8 | 156 | 838 | 30 |
| 48:00.0 | 2,720m | 2:12.3 | 151 | 819 | 29 |
| 1:00:00.0 | 2,667m | 2:14.9 | 142 | 789 | 30 |