Angel Liaño 45:56 row
10,003m
Meters
45:56.2
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
February 18, 2012 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.2 | 10,003m | 2:17.7 | 134 | 760 | 27 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 27 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 28 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 28 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 28 |
| 45:56.2 | 1,322m | 2:14.7 | 143 | 792 | 26 |