Angel Liaño 45:47 row
10,005m
Meters
45:47.6
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
February 20, 2012 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.6 | 10,005m | 2:17.3 | 135 | 765 | 27 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 27 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 27 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 28 |
| 40:00.0 | 2,207m | 2:15.9 | 139 | 779 | 27 |
| 45:47.6 | 1,275m | 2:16.3 | 138 | 775 | 27 |