Angel Liaño 39:05 row

8,121m

Meters

39:05.0

Time

2:24.3

Pace

454

Calories

Average Watts116
Calories Per Hour700
Stroke Rate25

February 24, 2012 16:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:05.0 8,121m 2:24.3 116 700 25
10:00.0 2,078m 2:24.3 116 700 25
20:00.0 2,087m 2:23.7 118 705 25
30:00.0 2,056m 2:25.9 113 687 26
39:05.0 1,900m 2:23.4 119 708 26