Angel Liaño 500m row
500m
Meters
1:33.2
Time
1:33.2
Pace
44
Calories
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 35 |
August 17, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 35 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 33 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 35 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 |