Angel Liaño 21:22 row
5,116m
Meters
21:22.0
Time
2:05.2
Pace
324
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 28 |
August 18, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:22.0 | 5,116m | 2:05.2 | 178 | 912 | 28 |
17:53.2 | 4,300m | 2:04.7 | 180 | 919 | 29 |
21:22.1 | 816m | 2:08.0 | 167 | 874 | 28 |