Angel Liaño 4:00 row
1,081m
Meters
4:00.0
Time
1:51.0
Pace
77
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
August 18, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 30 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 |