Angel Liaño 10000m row
10,000m
Meters
44:37.6
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
August 22, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.6 | 10,000m | 2:13.8 | 146 | 801 | 28 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 28 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 28 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 29 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 29 |
| 9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 28 |