Angel Liaño 28:56 row
6,754m
Meters
28:56.0
Time
2:08.5
Pace
417
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
September 04, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.0 | 6,754m | 2:08.5 | 165 | 867 | 28 |
| 18:23.2 | 4,300m | 2:08.2 | 166 | 870 | 28 |
| 28:56.0 | 2,454m | 2:08.9 | 163 | 862 | 28 |