Angel Liaño 44:18 row
10,004m
Meters
44:18.9
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
September 08, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.9 | 10,004m | 2:12.8 | 149 | 813 | 28 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 28 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 28 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 28 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 29 |
| 44:18.9 | 1,018m | 2:07.1 | 170 | 885 | 29 |