Angel Liaño 28:32 row
6,195m
Meters
28:32.0
Time
2:18.1
Pace
357
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
September 20, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.0 | 6,195m | 2:18.1 | 133 | 756 | 28 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 28:32.0 | 765m | 2:18.5 | 132 | 752 | 28 |