Angel Liaño 53:34 row
12,041m
Meters
53:34.1
Time
2:13.4
Pace
717
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
September 21, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.1 | 12,041m | 2:13.4 | 147 | 806 | 28 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 28 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 29 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 29 |
| 40:00.0 | 2,252m | 2:13.2 | 148 | 809 | 29 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 29 |
| 53:34.1 | 790m | 2:15.5 | 141 | 784 | 28 |