Angel Liaño 40:56 row
8,381m
Meters
40:56.4
Time
2:26.5
Pace
464
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
September 30, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.4 | 8,381m | 2:26.5 | 111 | 682 | 27 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 27 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 28 |
| 40:00.0 | 2,045m | 2:26.6 | 111 | 681 | 28 |
| 40:56.4 | 189m | 2:29.2 | 105 | 662 | 26 |