Angel Liaño 13:31 row
3,021m
Meters
13:31.9
Time
2:14.3
Pace
179
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
October 06, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.9 | 3,021m | 2:14.3 | 144 | 796 | 27 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 13:31.9 | 785m | 2:14.9 | 142 | 789 | 27 |