Angel Liaño 12:19 row
2,547m
Meters
12:19.9
Time
2:25.2
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
October 11, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.9 | 2,547m | 2:25.2 | 114 | 693 | 27 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 12:19.9 | 470m | 2:28.8 | 106 | 665 | 27 |