Angel Liaño 45:40 row
10,004m
Meters
45:40.2
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
October 30, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.2 | 10,004m | 2:16.9 | 136 | 768 | 27 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 28 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 28 |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 28 |
| 40:00.0 | 2,167m | 2:18.4 | 132 | 753 | 28 |
| 45:40.2 | 1,196m | 2:22.2 | 122 | 718 | 24 |